Insights

The Best Gym Clothes for Men in 2025

Forget the days of cumbersome cotton t-shirts and baggy tracksuits – relics of a bygone era. No longer will you endure the discomfort of heavy, sweat-soaked clothing hindering your performance. Today's elite gym wear for men seamlessly merges style, comfort, and cutting-edge performance technology. Why compromise when you can have it all?

Ready to elevate your workout wardrobe? Let’s dive into our top picks for the year ahead.

Performance gear

The essential gym wardrobe staples, designed with the modern man in mind.

T-Shirts

Ready to sweat? Your gym tee should be too. Look for breathable, moisture-wicking fabrics that keep you cool and dry, a flexible fit that moves with you, and durable materials that can handle anything you throw at them. Plus, with advanced odour control, you can stay fresh and focused, no matter how hard you push.

ThruDark’s choice

Enter the Force Velocity Motion T-Shirt — engineered for high performance across running, weight training, and all types of active use. This ultra-lightweight, quick-drying tee is designed with cutting-edge fabrics from Italian manufacturer MITI, ensuring you stay cool, dry, and ready to move.

Force Motion T-Shirt - MITI BioBack
Force Motion T-Shirt - MITI BioBack

Shorts

The right pair of gym shorts can make or break your workout. Look for lightweight, breathable fabrics that keep you cool, a flexible fit that won’t hold you back, and practical features like pockets and drawstrings for added convenience. Durable materials are a must to handle tough workouts, and mesh panels or moisture-wicking technology can help you stay dry when the heat is on.

ThruDark’s choice

Designed with lightweight, breathable fabrics to keep you cool and a flexible fit that moves with you, ThruDark Force Velocity 2-in-1 shorts are built for performance. Featuring durable materials to handle intense sessions, practical pockets for your essentials, and an adjustable drawstring for a secure fit, they’re ready for anything. Plus, moisture-wicking technology ensures you stay dry when it matters most.

Leggings

Running tights and leggings are the ultimate tools for serious athletes. Built for performance, they deliver unmatched muscle support, reduce fatigue, and keep you moving freely, no matter the intensity. Their snug, second-skin fit minimises drag and prevents chafing, while advanced fabrics wick away sweat and regulate body temperature to keep you focused. Whether you’re grinding through intervals or tearing up the trails, running tights are engineered to help you go harder, faster, and further without compromise.

ThruDark’s choice

For athletes who demand more, Force Velocity Leggings deliver. Built to perform under pressure, these leggings offer unmatched muscle support, moisture-wicking technology, and temperature control — keeping you locked in and ready for anything.

Footwear

When it comes to crushing your workouts, every detail matters — starting from the ground up. Your footwear is your foundation, and whether you're running, lifting, or cycling, the right shoes will make or break your performance.

Running

For treadmill running, go for comfort and support. You need a cushioned sole to handle the impact but not too soft — stability is key. Make sure the fit’s snug around the midfoot with enough room in the toe box. Don’t forget about arch support, especially if you’ve got flat feet or high arches.

Even on a treadmill, good shock absorption matters for protecting your joints. You want lightweight shoes for speed but enough cushion for longer runs. Breathable materials are a must to keep your feet cool and dry.

Try on a few pairs to find what works best for your foot shape and running style. The right shoes will make your runs smoother and way more comfortable.

Weightlifting

When choosing weightlifting shoes, prioritise stability with a firm, flat sole that won’t compress under heavy weight. A slight heel raise (around 0.75–1 inch) helps improve squat depth and posture. The shoes should fit snugly but comfortably — secure, but not tight. 

Durability is key, so look for quality materials like leather or sturdy synthetics. A non-slip, textured sole provides the grip you need for a stable lift. Breathability is a bonus, but not as important as performance.

cycling

For cycling, comfort and control are key. Look for shoes with a stiff sole — flexible shoes won’t give you the power transfer you need. A firm sole helps you push efficiently on the pedals. Make sure the fit is snug but not tight — your foot should stay secure without cutting off circulation.

Go for a shoe with a secure closure system, like Velcro or BOA dials, so you can get that perfect fit every time. If you’re clipping in, make sure the shoe has a stiff enough sole to handle the clipless pedals without any wobble. Breathability is important too, especially for long rides, so go for shoes with good ventilation.

Accessories

When it comes to gym accessories, you need gear that can keep up with you — tough, durable, and built to perform.

Socks

You need socks that can handle whatever your workout throws at you — whether you’re sprinting on the treadmill, crushing squats, or cycling for miles. They should be tough, breathable, and functional. Look for moisture-wicking materials like merino wool or synthetic blends. Sweat is inevitable, but you don’t want soggy, heavy socks dragging you down. These fabrics keep your feet dry and cool, so you stay focused on your performance, not on discomfort.

ThruDark’s choice: 

ThruDark Compression Socks aren't just any socks — they’re built for high-intensity training, offering the support, durability, and moisture-wicking power you need to push through your toughest workouts.

Weightlifting belts

Weightlifting belts spark a lot of debate in the gym. Some lifters swear by them for added support, while others believe going raw is the only way to go.

If you're opting for a weightlifting belt, you need one that will support you through the toughest lifts. Look for a belt that is wide and firm — something that gives you solid lower back support and helps you brace your core like a wall of steel. No slouching or bending here. The right belt will make you feel stable and strong, especially during squats, deadlifts, or overhead presses.

Material matters too — leather is the go-to. It’s tough, holds its shape, and gives you the stability you need for heavy lifting. Some belts use synthetic materials like nylon, which can be lighter and more flexible, but you lose a bit of that hardcore rigidity.

Fit is everything. You want it snug, but not choking you out. A good belt should let you tighten it for maximum support but still let you breathe and move freely. Look for one with a secure fastening system, like prongs or a buckle, so you’re locked in during the most intense sets.

Weighted vests

A good weighted vest is all about boosting intensity without wrecking your form. Whether you're building strength or endurance, the right vest can push you to the next level and give your workouts that extra edge.

The key is to find a vest that fits snugly but isn’t too bulky, so you’re not dragging yourself down or throwing off your form. The material matters too — choose something breathable so you’re not soaked in sweat halfway through your set. You don’t need a vest that’s going to stifle your movement or trap heat. Durability is important as well. This gear takes a beating, so make sure it’s built to last.

ThruDark’s choice

The ThruDark Force Weighted Vest is all about levelling up your workouts. Want to build strength, boost endurance, and take your cardio to the next level? Adding weight to your body is the game changer. If you’re ready to push your limits, increase intensity, and crush your goals, this is the vest that’ll take you there.

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